Fruit

    • May Help Lower Blood Sugar Levels. …
    • May Boost Heart Health. …
    • May Help Relieve Painful Symptoms of Menstruation. …
    • May Benefit Your Digestive System. …
    • May Aid Weight Loss. …
    • May Have an Anticancer Effect. …
    • May Help Boost Your Immunity. …
    • Eating Guavas May Be Good for Your Skin.

    BIG GUAVA

  • Guava are a delicious fruit whose juice has, on occasion, been referred to as ‘the nectar of the gods.’ Don’t just get caught up on the juice–whole guava can be a sweet snack that will make you feel like you’re in paradise even when you’re sitting in your cubicle.

    GUAVA

    • Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. …
    • High in antioxidants. …
    • May boost your mood. …
    • May benefit eye health. …
    • May prevent high blood pressure. …
    • May promote good digestion. …
    • May have anticancer properties. …
    • May fight inflammation.

    CUSTURD APPLE

    • Promotes Gut Health. The natural plant compound tannins in sapota contain polyphenol which neutralizes acid secretion in the gut. …
    • Stronger Bones. …
    • Bolsters Immunity. …
    • Boost Energy. …
    • Healthy Skin. …
    • Prevents Cancer. …
    • Controls Blood Pressure.

    SAPOTA CHIKU

  • Fresh grapes are stacked with nutrients that are very much important to sustain your body. You are getting vitamin C, antioxidants, and many more benefits by eating fresh grapes. Also, there are some compounds in grapes that can really help you to stay protected from cancer.

    GRAPES

  • Pomegranate can be recognized by its round shape, hard yellow, pink or red coloured skin and by its unusual interior flesh that contains many small edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of nutritional value. That fiber, however, is entirely contained in the edible seeds which also supply unsaturated oils. Although the membrane is also edible, it has no flavour and is typically not eaten.
    The pomegranate is a popular exotic fruit which origins from the Middle East and Asia. Also known as the Granada, Grenade and Chinese apple, pomegranates are now commonly grown in Africa, India, Malaysia, southern Europe and in the United States. Pomegranates thrive well when grown in regions where the temperature is mild and where there is little humidity.
    BeFresh provides the following varieties to its customers: Wonderful, Hershkovitz, Ako and Shany.

    POMEGRANATE