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    Red Ber

    The Red Ber fruit of this plant has high nutritional value and is a very good source of vitamin C, vitamin B, vitamin A, and calcium.3,4

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    MUSK MELON

    The numerous health benefits of this sweet melon can be attributed to its rich nutritional content that is necessary for healthy body functioning.

    100 grams of muskmelon contains:

    • Calories – 34
    • Dietary fibre – 0.9 gram
    • Fat – 0.19 gram
    • Protein – 0.84 gram
    • Carbohydrates – 8.6 grams
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    CHANIYA BER

    Jujube or ber, if you could recall, is a sweet and tarty fruit that is often offered during the festival of Maha Shivratri. This magical fruit is filled with amazing health benefits. You can literally binge upon this healthy snack option to satisfy your sweet cravings.
    The arrival of this fruit also marks the beginning of Spring season in India. Jujube is widely cultivated across South Asia. What’s more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe.

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    CHAMELI BER

    This fruit is native to India and is called poor man fruit in India. Ber fruit has an excellent health benefits. The commercial cultivation of Ber fruit is growing day by day due to its demand, easiness of cultivation and less maintenance.

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    APPLE BER

    • Thailand Variety Apple ber fruit plant and it is also known as the Indian jujube or Chinese date.
    • The taste of this Apple Ber is Sweet, Crispy & Juicy.
    • The weight of each fruit is around 150-200 gm
    • It appears to be like green Apple
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    PINK GUAVA

    Pink guavas are fig-shaped fruits with smooth green skin that ripens to a bright yellow. They come in pink and white varieties, but Amafruits prefers to use the pink for our purees. Their inner flesh has a sweet and musky fragrance and tastes of papaya, passion fruit, and pear. Considered by many to be the sweetest of the guava fruits, it is also a nutritional powerhouse.

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    BIG GUAVA

    • May Help Lower Blood Sugar Levels. …
    • May Boost Heart Health. …
    • May Help Relieve Painful Symptoms of Menstruation. …
    • May Benefit Your Digestive System. …
    • May Aid Weight Loss. …
    • May Have an Anticancer Effect. …
    • May Help Boost Your Immunity. …
    • Eating Guavas May Be Good for Your Skin.
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    GUAVA

    Guava are a delicious fruit whose juice has, on occasion, been referred to as ‘the nectar of the gods.’ Don’t just get caught up on the juice–whole guava can be a sweet snack that will make you feel like you’re in paradise even when you’re sitting in your cubicle.

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    Custurd Apple

    CUSTURD APPLE

    • Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. …
    • High in antioxidants. …
    • May boost your mood. …
    • May benefit eye health. …
    • May prevent high blood pressure. …
    • May promote good digestion. …
    • May have anticancer properties. …
    • May fight inflammation.