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  • Pomegranate can be recognized by its round shape, hard yellow, pink or red coloured skin and by its unusual interior flesh that contains many small edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of nutritional value. That fiber, however, is entirely contained in the edible seeds which also supply unsaturated oils. Although the membrane is also edible, it has no flavour and is typically not eaten.
    The pomegranate is a popular exotic fruit which origins from the Middle East and Asia. Also known as the Granada, Grenade and Chinese apple, pomegranates are now commonly grown in Africa, India, Malaysia, southern Europe and in the United States. Pomegranates thrive well when grown in regions where the temperature is mild and where there is little humidity.
    BeFresh provides the following varieties to its customers: Wonderful, Hershkovitz, Ako and Shany.

    POMEGRANATE

  • Fresh grapes are stacked with nutrients that are very much important to sustain your body. You are getting vitamin C, antioxidants, and many more benefits by eating fresh grapes. Also, there are some compounds in grapes that can really help you to stay protected from cancer.

    GRAPES

    • Promotes Gut Health. The natural plant compound tannins in sapota contain polyphenol which neutralizes acid secretion in the gut. …
    • Stronger Bones. …
    • Bolsters Immunity. …
    • Boost Energy. …
    • Healthy Skin. …
    • Prevents Cancer. …
    • Controls Blood Pressure.

    SAPOTA CHIKU

    • Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. …
    • High in antioxidants. …
    • May boost your mood. …
    • May benefit eye health. …
    • May prevent high blood pressure. …
    • May promote good digestion. …
    • May have anticancer properties. …
    • May fight inflammation.

    CUSTURD APPLE

  • Guava are a delicious fruit whose juice has, on occasion, been referred to as ‘the nectar of the gods.’ Don’t just get caught up on the juice–whole guava can be a sweet snack that will make you feel like you’re in paradise even when you’re sitting in your cubicle.

    GUAVA

    • May Help Lower Blood Sugar Levels. …
    • May Boost Heart Health. …
    • May Help Relieve Painful Symptoms of Menstruation. …
    • May Benefit Your Digestive System. …
    • May Aid Weight Loss. …
    • May Have an Anticancer Effect. …
    • May Help Boost Your Immunity. …
    • Eating Guavas May Be Good for Your Skin.

    BIG GUAVA

  • Pink guavas are fig-shaped fruits with smooth green skin that ripens to a bright yellow. They come in pink and white varieties, but Amafruits prefers to use the pink for our purees. Their inner flesh has a sweet and musky fragrance and tastes of papaya, passion fruit, and pear. Considered by many to be the sweetest of the guava fruits, it is also a nutritional powerhouse.

    PINK GUAVA

    • Thailand Variety Apple ber fruit plant and it is also known as the Indian jujube or Chinese date.
    • The taste of this Apple Ber is Sweet, Crispy & Juicy.
    • The weight of each fruit is around 150-200 gm
    • It appears to be like green Apple

    APPLE BER

  • This fruit is native to India and is called poor man fruit in India. Ber fruit has an excellent health benefits. The commercial cultivation of Ber fruit is growing day by day due to its demand, easiness of cultivation and less maintenance.

    CHAMELI BER

  • Jujube or ber, if you could recall, is a sweet and tarty fruit that is often offered during the festival of Maha Shivratri. This magical fruit is filled with amazing health benefits. You can literally binge upon this healthy snack option to satisfy your sweet cravings.
    The arrival of this fruit also marks the beginning of Spring season in India. Jujube is widely cultivated across South Asia. What’s more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe.

    CHANIYA BER

  • The numerous health benefits of this sweet melon can be attributed to its rich nutritional content that is necessary for healthy body functioning.

    100 grams of muskmelon contains:

    • Calories – 34
    • Dietary fibre – 0.9 gram
    • Fat – 0.19 gram
    • Protein – 0.84 gram
    • Carbohydrates – 8.6 grams

    MUSK MELON

  • The Red Ber fruit of this plant has high nutritional value and is a very good source of vitamin C, vitamin B, vitamin A, and calcium.3,4

    Red Ber