- Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. …
- High in antioxidants. …
- May boost your mood. …
- May benefit eye health. …
- May prevent high blood pressure. …
- May promote good digestion. …
- May have anticancer properties. …
- May fight inflammation.
A Second Heading
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POMEGRANATE
Pomegranate can be recognized by its round shape, hard yellow, pink or red coloured skin and by its unusual interior flesh that contains many small edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of nutritional value. That fiber, however, is entirely contained in the edible seeds which also supply unsaturated oils. Although the membrane is also edible, it has no flavour and is typically not eaten.
The pomegranate is a popular exotic fruit which origins from the Middle East and Asia. Also known as the Granada, Grenade and Chinese apple, pomegranates are now commonly grown in Africa, India, Malaysia, southern Europe and in the United States. Pomegranates thrive well when grown in regions where the temperature is mild and where there is little humidity.
BeFresh provides the following varieties to its customers: Wonderful, Hershkovitz, Ako and Shany. -
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SAPOTA CHIKU
- Promotes Gut Health. The natural plant compound tannins in sapota contain polyphenol which neutralizes acid secretion in the gut. …
- Stronger Bones. …
- Bolsters Immunity. …
- Boost Energy. …
- Healthy Skin. …
- Prevents Cancer. …
- Controls Blood Pressure.
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CUSTURD APPLE
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BIG GUAVA
- May Help Lower Blood Sugar Levels. …
- May Boost Heart Health. …
- May Help Relieve Painful Symptoms of Menstruation. …
- May Benefit Your Digestive System. …
- May Aid Weight Loss. …
- May Have an Anticancer Effect. …
- May Help Boost Your Immunity. …
- Eating Guavas May Be Good for Your Skin.
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PINK GUAVA
Pink guavas are fig-shaped fruits with smooth green skin that ripens to a bright yellow. They come in pink and white varieties, but Amafruits prefers to use the pink for our purees. Their inner flesh has a sweet and musky fragrance and tastes of papaya, passion fruit, and pear. Considered by many to be the sweetest of the guava fruits, it is also a nutritional powerhouse.
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CHAMELI BER
This fruit is native to India and is called poor man fruit in India. Ber fruit has an excellent health benefits. The commercial cultivation of Ber fruit is growing day by day due to its demand, easiness of cultivation and less maintenance.
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CHANIYA BER
Jujube or ber, if you could recall, is a sweet and tarty fruit that is often offered during the festival of Maha Shivratri. This magical fruit is filled with amazing health benefits. You can literally binge upon this healthy snack option to satisfy your sweet cravings.
The arrival of this fruit also marks the beginning of Spring season in India. Jujube is widely cultivated across South Asia. What’s more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe. -
MUSK MELON
The numerous health benefits of this sweet melon can be attributed to its rich nutritional content that is necessary for healthy body functioning.
100 grams of muskmelon contains:
- Calories – 34
- Dietary fibre – 0.9 gram
- Fat – 0.19 gram
- Protein – 0.84 gram
- Carbohydrates – 8.6 grams
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