- Cherimoya (Annona cherimola) is a green, cone-shaped fruit with scaly skin and creamy, sweet flesh. …
- High in antioxidants. …
- May boost your mood. …
- May benefit eye health. …
- May prevent high blood pressure. …
- May promote good digestion. …
- May have anticancer properties. …
- May fight inflammation.
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Star fruit, also known as carambola, is a star-shaped tropical fruit with sweet and sour flavor. Star fruit is a small, bushy evergreen tree that grows very well under hot, humid, tropical conditions. The plant bears small lilac colored, bell-shaped flowers in clusters which subsequently develop into oblong shaped fruits with characteristic five angled edges (sides or ribs) that appear like a starfish in cross sections. Carambola fruit features light-green to yellow with attractive smooth waxy surface. Inside, it’s crispy, and juicy pulp can either be mildly sweet or extremely sour depending upon the variety.
Fruiting Time: Start with in a year after purchase
KAMRAKH
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The numerous health benefits of this sweet melon can be attributed to its rich nutritional content that is necessary for healthy body functioning.
100 grams of muskmelon contains:
- Calories – 34
- Dietary fibre – 0.9 gram
- Fat – 0.19 gram
- Protein – 0.84 gram
- Carbohydrates – 8.6 grams
MUSK MELON
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Papayas are a soft, fleshy fruit that can be used in a wide variety of culinary ways. Here we will explore more on the health benefits, uses, how to incorporate more of them into your diet, and what nutritional value papayas have.
Papaya has a range of health benefits including asthma prevention and even anti-cancer properties.
PAPAYA
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Jujube or ber, if you could recall, is a sweet and tarty fruit that is often offered during the festival of Maha Shivratri. This magical fruit is filled with amazing health benefits. You can literally binge upon this healthy snack option to satisfy your sweet cravings.
The arrival of this fruit also marks the beginning of Spring season in India. Jujube is widely cultivated across South Asia. What’s more, the appearance of jujube is somewhat similar to palm dates, and therefore it is often known as red dates, Chinese date, Korean date, Indian date across the globe.CHANIYA BER
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This fruit is native to India and is called poor man fruit in India. Ber fruit has an excellent health benefits. The commercial cultivation of Ber fruit is growing day by day due to its demand, easiness of cultivation and less maintenance.
CHAMELI BER
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Pink guavas are fig-shaped fruits with smooth green skin that ripens to a bright yellow. They come in pink and white varieties, but Amafruits prefers to use the pink for our purees. Their inner flesh has a sweet and musky fragrance and tastes of papaya, passion fruit, and pear. Considered by many to be the sweetest of the guava fruits, it is also a nutritional powerhouse.
PINK GUAVA
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CUSTURD APPLE
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Pomegranate can be recognized by its round shape, hard yellow, pink or red coloured skin and by its unusual interior flesh that contains many small edible seeds. A semi-sweet pulp surrounds each of these small seeds. Pomegranates are listed as high-fiber in some charts of nutritional value. That fiber, however, is entirely contained in the edible seeds which also supply unsaturated oils. Although the membrane is also edible, it has no flavour and is typically not eaten.
The pomegranate is a popular exotic fruit which origins from the Middle East and Asia. Also known as the Granada, Grenade and Chinese apple, pomegranates are now commonly grown in Africa, India, Malaysia, southern Europe and in the United States. Pomegranates thrive well when grown in regions where the temperature is mild and where there is little humidity.
BeFresh provides the following varieties to its customers: Wonderful, Hershkovitz, Ako and Shany.POMEGRANATE
