A Second Heading
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In every 100 grams of beans boiled which contains 146 mcg of folate (37% requirement), 0.2 mg of thiamin (14% requirement); 0.1 mg vitamin B6 (5% requirement); and 0.1 mg of riboflavin (4% needs); 0.4 mg of pantothenic acid (4% requirement); serta0,6 mg niacin (3% requirement). Various vitamin B complex contained in the long bean is an essential nutrient for our bodies.
- Source of Protein
- Vitamin B Complex
- Contain High Fiber
- The mineral content of long beans
- Containing calcium
- Useful for skincare:
LONG BEANS
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Kesar mangoes are one of the most loved fruits in the world, Gujarat’s Kesar mangoes are famous worldwide. Kesar mangoes are also known as the “Queen of the fruits”.
- It contains vitamin A which in turn promotes better eyesight and bone development.
KESAR MANGO
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Many medicinal properties are found in Parwal. Vitamin A, Vitamin B1, Vitamin B2 and Vitamin C are found in plenty in Parwal. Apart from this, it is also a good source of calcium. Its peels are also rich in magnesium, potassium, phosphorus. By its use, the body can be saved from many health problems. Not only this, the great feature of Parwal is that it can be stored and stored for a long time.
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Diabetes
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Immunity
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Increase appetite
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Digestion
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Cholesterol
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Skin
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Cleansing the blood
DESI PARWAR
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A great king never needs an introduction for its legacy. Such is the glory of Alphonso mango, the kind of all fruits, especially if its realm is none other than our very own Devgad. You can Buy 100% chemical free, Organic alphonso mango with fresh and real taste.
- Alphonso Mangos are rich in iron, which makes them helpful for people with anemia. Chinese medicine prescribes a tonic, yin tonic, used to treat anemia, bleeding gums, coughs, constipation, nausea, fever, seasickness, and a weak digestive system.
- Alphonso Mangos are beneficial for pregnant women, given their iron content.
- Doctors often prescribe pregnancy vitamins or iron pills, which mangoes can replace during pregnancy.
- Reduce the rash Mangos are considered a homemade herbal remedy for acne. Opening the pores of the skin is the most effective way with acne.
ALPHONSO MANGO
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- Promotes Gut Health. The natural plant compound tannins in sapota contain polyphenol which neutralizes acid secretion in the gut. …
- Stronger Bones. …
- Bolsters Immunity. …
- Boost Energy. …
- Healthy Skin. …
- Prevents Cancer. …
- Controls Blood Pressure.
SAPOTA CHIKU
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- May Help Lower Blood Sugar Levels. …
- May Boost Heart Health. …
- May Help Relieve Painful Symptoms of Menstruation. …
- May Benefit Your Digestive System. …
- May Aid Weight Loss. …
- May Have an Anticancer Effect. …
- May Help Boost Your Immunity. …
- Eating Guavas May Be Good for Your Skin.
BIG GUAVA
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Organic Red Mat are always filled with different nutrients. Consumption of organic Red Amaranth is essential for the growth and development of the body. It provides the iron and protein.
1.Helps in digestion:
Red spinach is the rich source of fiber, which helps to promote the digestion. This fibrous food helps in correct digestion and is helpful for action carcinoma, diabetes, the sterol in addition as for weight loss.
2.Strengthen Hair Roots:
Take a bunch of recent red spinach and wash totally. Mash till you get a swish paste. Add a teaspoon of salt and stir it equally. Strain this and so squeeze. Drink it 2-3 times per week which helps make the roots of hair stronger.
3.Improves eyesight:
It contains water-soluble vitamin that contributes towards the healthy vision.
4.Lose weight:
Red spinach leaves contain macromolecule that helps to scale back hypoglycemic agent levels within the blood and that they additionally unharness a secretion that helps to lower hunger pangs.
5.Improve urinary organ Function:
It helps to boost the urinary organ operate and cleanses the blood when birth. Consume spinach with vegetables within the sort of nodes to spice up urinary organ operate.
RED MAT
